I went to a chiropractor today who does sports medicine. My injury is IT Band related. He did some adjustments and some electro-massage therapy. I've got some exercises to do too. I'm to go back the next 2 days and if I'm pain free on Friday/Saturday, I'll be running on Sunday.
I have to say the electro-massage was rather wild. Talk about a funky feeling thing. But it seems to have had some effect because I'm not near as sore.
I'm actually hopeful that I may be able to run the race. If I do I will take it easy and walk if and when I need to.
So the fingers are crossed!
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