I did my first full on strength training workout today after a little over 3 months of not. It felt good. Really good. It made me feel empowered and strong again which rather surprised me. I didn't realize I was missing it so much.
Just one more step on the path to recovery.
Ever onward!
Wednesday, November 25, 2009
Thursday, November 19, 2009
Struggling Again
It's been awhile.....
I did a somersault off my bike in mid-August and broke my elbow. Three weeks after the surgery I developed extensive bloodclots in my left leg. It was a long haul getting back to being on my feet again.
The running is slow going but I'm making progress. Carlsbad is definately out for this year. I'll aim for 2011.
I did a somersault off my bike in mid-August and broke my elbow. Three weeks after the surgery I developed extensive bloodclots in my left leg. It was a long haul getting back to being on my feet again.
The running is slow going but I'm making progress. Carlsbad is definately out for this year. I'll aim for 2011.
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