Trail Running

I took up trail running a little over a year ago and have to say that I really enjoy it. It's so nice to be out pounding dirt instead of pavement and seeing all the critters that abound in nature.
Not too mention it is pretty awesome on developing all those balance muscles in your legs that you don't normally use.
It's a nice balance between road and trail.
Now if only those bunnies didn't mock me with their speed........

Carlsbad

Hmmm....thinking about the Carlsbad Half again. I think I could definately be ready for it. January is over 5 months away.
Gotta take things slow so no injuries occur.
I think the combination of cycling and running is going to be good for keeping all the muscles working correctly.